Dedicated support between visits.
Founding membership includes weekly check-ins, a monthly 1:1 with your longevity coach, and protocol support for sleep, training, nutrition, and supplementation between physician visits.
Your physician designs it. Your coach helps you run it.
Most programs stop at a prescription. Eterna connects your care plan, retesting schedule, and the habits that show up in your labs, so execution does not fall off between visits.
Coaches are not licensed medical providers. They do not diagnose, treat, or prescribe, and they cannot change your protocol. Questions about your diagnosis, medication, dose, or symptoms go to your clinician.
Weekly check-ins
Short touchpoints to review progress, adjust inputs, and prepare for your next retest.
Monthly 1:1 call
A dedicated session with your longevity coach, not a generic support queue.
Protocol execution
Sleep, training, nutrition, supplementation, and recovery: the daily inputs your labs reflect.
Same coach over time
Continuity compounds. Your coach learns your patterns, not just your last appointment.
Weekly
Async check-ins between physician visits
Monthly
1:1 coaching call with your dedicated coach
Quarterly
Physician-designed optimization program + retest
Buying treatments is easy. Following the right order is hard.
Buying supplements or protocols online
No continuity, no re-measure loop
One-off telehealth consult
No execution support between visits
Eterna IQ membership
Coach + physician + labs in one system
What happens after you enroll.
Week 1
Care team assigned
Physician reviews your profile. Coach introduces your execution rhythm.
Week 2
Protocol in motion
Sleep, training, and nutrition inputs aligned to your first plan.
Week 3–4
First panel ships
At-home kit after approval. Results land in your dashboard with physician notes.
PART OF MEMBERSHIP
Weekly coaching is part of membership.
Membership is $199/month flat and includes dedicated coaching and physician oversight, plus preferred pricing on diagnostics.
Coaching is part of membership.
Weekly check-ins, monthly 1:1s, and protocol support between physician visits. Membership is $199/month flat, or take the free assessment first.