Dedicated support between visits.
Founding membership includes weekly check-ins, a monthly 1:1 with your longevity coach, and protocol support for sleep, training, nutrition, and supplementation between physician visits.
Your physician designs it. Your coach helps you run it.
Most programs stop at a prescription. Eterna connects your care plan, retesting schedule, and the habits that show up in your labs, so execution does not fall off between visits.
Weekly check-ins
Short touchpoints to review progress, adjust inputs, and prepare for your next retest.
Monthly 1:1 call
A dedicated session with your longevity coach, not a generic support queue.
Protocol execution
Sleep, training, nutrition, supplementation, and recovery: the daily inputs your labs reflect.
Same coach over time
Continuity compounds. Your coach learns your patterns, not just your last appointment.
Weekly
Async check-ins between physician visits
Monthly
1:1 coaching call with your dedicated coach
Quarterly
Physician-designed optimization program + retest
Buying treatments is easy. Following the right order is hard.
Buying supplements or protocols online
No continuity, no re-measure loop
One-off telehealth consult
No execution support between visits
Eterna IQ membership
Coach + physician + labs in one system
What happens after you enroll.
Week 1
Care team assigned
Physician reviews your profile. Coach introduces your execution rhythm.
Week 2
Protocol in motion
Sleep, training, and nutrition inputs aligned to your first plan.
Week 3–4
First panel ships
At-home kit after approval. Results land in your dashboard with physician notes.
PART OF MEMBERSHIP
Weekly coaching ships with founding access.
Founding members lock $249/month for life, with diagnostics, physician oversight, and dedicated coaching included.
Coaching ships with founding membership.
Weekly check-ins, monthly 1:1s, and protocol support between physician visits. Reserve a founding spot at $249/month for life, or start with the free assessment.